Orthomolecular Nutrition
Orthomolecular Nutrition is a holistic based healthcare modality, looking at an individual as a whole and not just a symptom. It is both a preventative form of health care and complimentary to standard health care.
Orthomolecular Nutrition employs the use of vitamins and nutrients in the form of diet and supplements to achieve optimal nutritional status, in order to combat and prevent physical and mental ailments as we age. Although the main focus of orthomolecular nutrition is the diet, it also recognizes the importance of exercise and it's influence on health and wellness.
Orthomolecular Nutrition aims to educate on the benefits and necessity of an individualized nutrition-based approach to heal and care for ones' body. It encourages one to take responsibility for their health and wellness and actively make changes in their diet and lifestyle to improve their sense of physical and mental wellbeing.
